Hips Don’t Lie – Loosen Up Ladies
Hips don’t lie is our theme for this month’s challenge. I kind of messed up here. After we did our…
30 Day Joy Challenge
30 Day Challenge – No More Santa Jiggle
We all love a little Santa jiggle, just not on us! This month’s challenge will focus more on arm strength,…
Step Up November – 30 Day Joy Challenge
Keep it going with Step Up November for our 30 Day Joy Challenge. You will need some type of device…
Get Fit in Octobrrr for Breast Cancer Awareness
Get fit in Octobrrr for breast cancer awareness month by taking our 30 day run/walk challenge and help us save…